Pop quiz! What's the single biggest source of calories for Americans? White bread? Big Macs? Actually, try soda. The average American drinks about two cans of the stuff every day. “But I drink diet soda,” you say. “With no calories or sugar, it's the perfect alternative for weight watchers...right?” Not so fast. Keeping in mind that some sodas contain flame retardants in addition to a slew of unhealthy ingredients, it's no surprise we spend so much on healthcare. And while consumers are beginning to realize that soda is indeed having a detrimental impact on their health, diet soda is turned to as an alternative. If you love Diet Coke or any other diet soda, we might have some bad news for you. And it isn't even related to caffeine! According to several different studies, even though diet drinks supposedly consist of zero net calories, they can have a lot of negative effects — including weight gain, kidney problems,. Diet cola may seem like a sensible alternative to sugar-sweetened sodas, and in some cases it may be. The artificially sweetened beverage contains about 5 calories per 12-ounce can -- compared to 150 calories in the same serving of regular cola -- and no added sugar, making it a seemingly friendly choice for your . Would all diet sodas have the same effect? Pepsi for instance? Or is this information relevant to just diet coke? Yes all diet beverages with similar ingredients to Diet Coke will have the same or similar effects. In your opinion, are diet drinks (beverages which contain aspartame) more harmful than sugar. Using diet soda as a low-calorie cocktail mixer has the dangerous effect of getting you drunk faster than sugar-sweetened beverages, according to research from Northern Kentucky University. The study revealed that participants who consumed cocktails mixed with diet drinks had a higher breath alcohol. Links, but No Cause and Effect. Other studies have also tied health concerns to diet soda broadly rather than to specific artificial sweeteners. (The FDA has approved six for use in drinks and food.) Like Pase's study, they could not show whether diet soft drinks were to blame. In 2014, a study reported that. “We know that diet beverages are becoming more popular, but we don't have a lot of research into the effects of diet beverages on different aspects of health.” The topic deserves closer inspection, given the widespread popularity of these drinks. According to a 2016 study published in the Journal of the. Artificially sweetened drinks, such as diet sodas, were associated with a higher risk of stroke and dementia in a study; the findings do not show a causal link.. " We have little data on the health effects of diet drinks and this is problematic because diet drinks are popular amongst the general population," said.
Health concerns. Many consumers are concerned about possible health effects of sugar substitutes and caffeine overuse. The effectiveness of diet soft drinks as a. Wanna know how much harm drinking Coke & Pepsi can do to you ? Read 6 of the most severe side effects. .183; The Dangers of Aspartame (Diet Coke Zero Side Effects Poisoning Pepsi Max Nutrasweet Sucralose) Learn what diet coke side effects I had from a nearly 10 year addiction of 7-8 cans a day. .183; This parody of Saturday Night Live's popular "Night at the Roxbury" skit will keep people awake with a humorous take on the before-and-after effects of. .183; Diet Pepsi to ditch the aspartame. It appears that the Pepsi Generation is being replaced by the aspartame-less generation. PepsiCo North America Beverages. The fizzy carbonation of Diet Pepsi makes it an appealing addition to your diet. Unlike traditional Pepsi, which contains calories from sugar, Diet Pepsi... All you wanted to know about the Gm Diet. The General Motors diet is a popular diet program. Get details of the diet plan, how to prepare, side effects and more Most people love the chance to enjoy favorite a soft drink minus the calories, and diet soda is a very popular beverage for dieters, diabetics and people... Consumer ratings reports for WELCHOL. Includes 50 patient rankings on scale of 1-5, comments, side effects, dosage, sex, age, time taken. Page 1 of 1